The coaching team at Iron Performance Center in St Catharines is comprised of coaches equipped with both experience and education.

We pride our coaching on these crucial elements of success:
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Hard Work: there's no substitute for it. We're forged through hardship, celebrated through success.
Ongoing education: get ahead or get left behind.
Growth mindset: we're here to help athletes grow, while also growing our expertise.
Extreme ownership: we're responsible for all of the above, and own all of our actions.
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