Semi-Private Training

Semi-Private members will receive a thorough movement screen before being set up with their individualized training program. Members will enjoy flexibility to execute their training program during a wide range of set hours, all while being coached in a group setting. For our athletes, this includes optional speed training sessions off site (dependent on weather) to ensure an all encompassing performance program. Our client to coach ratio will never exceed 8:1. Experience our award winning training and coaching service for a fraction of the cost in our Semi-Private model! Please be aware that members looking to join Semi-Private must be minimum 14 years of age (or in Grade 9) in order to participate.